Joe Weider's Bodybuilding Training System, Session 6: Detail Training – Calves, Abdominals, & Forearms

Covers the function and training of the muscles of the abdomen, calves, and forearms.

Country:

United States of America

Genre:

Documentary

Duration:

36 minutes

Year:

1994

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Company:

Weider Health and Fitness

Cast:

Himself / Presenter

Crew:

Executive Producer