Combines strength, balance, flexibility, and breath work to enhance your physique and calm your mind.
90 minutes
2004
Beachbody LLC

1997
7.6

2010
5.5

1988
0.0

1991
0.0

1999
8.0

2008
0.0

2008
0.0

2006
0.0

1984
7.0

2014
10.0
2007
7.5

1997
6.8

2019
7.3

2005
0.0

1998
0.0

2016
7.7

2014
0.0

1993
10.0

1999
0.0

2000
0.0