This is a gentle, slow-paced instructional video for people with lower-back pain and limited range of motion. It is the first video in Allan Menezes' four-part series on the Pilates method.
Australia
Documentary
42 minutes
1999
The Pilates Institute of Australasia

2005
10.0

1984
7.0

2005
0.0

2005
0.0

1957
0.0
2005
0.0
1999
2.0
1994
0.0
1994
0.0
1994
0.0

2004
0.0

2007
0.0
1996
0.0
2001
0.0
2001
0.0

2007
0.0
2005
0.0
2009
0.0
2009
0.0
1998
0.0