Sweet Confidence

Multi-sport athlete Kelly Vilarino found the challenge of kickboxing to be her next sport, after retiring from professional MMA boxing. With her twin sister Nicole, she teaches a weekly women's kickboxing class in Chandler, Arizona. Together, they teach healthy ways of stress relief and self-defense, while getting a full-body workout and building camaraderie. Women in the class tell a bit of their personal reasons for choosing kickboxing, in this uplifting, inspirational short documentary.

Country:

United States of America

Genre:

Documentary

Duration:

8 minutes

Year:

2023

Director:

Shelby F. Elwood

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Company:

Cobrainey Media Partners

Cast:

Instructor

Kickboxer

Crew:

Cinematography

Director

Editor