The Art of Meditation

This VHS video includes two short documentaries by Elda Hartley. In the first, THE ART OF MEDITATION, Alan Watts gives us techniques and advice for meditating. Elda Hartley herself narrates the second film, MEDITATION: THE JOURNEY INWARD, which exposes viewers to different cultural approaches to meditation. Hartley then discusses how meditation enriches one's life, and what it can reveal to us.

Country:

United States of America

Genre:

Documentary

Duration:

46 minutes

Year:

1971

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Company:

Wellspring Media

Cast:

Himself

Herself / Presenter

Crew:

Producer

Producer